Nordic Walking Classes
Get into shape by burning up to 46% more calories than regular walking without increased exertion.
Illinois Nordic Walking Classes
We make it easy to get started. Begin your journey.
New Classes for Spring of 2024- Register Now!
North Harms Woods (Skokie/Glenview)
List of Services
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Tuesdays/Thursdays June 18 through July 9, 10:30-11:30List Item 2
Session 2: 6 classes, price $149 poles provided with option for purchase
NOTE: the last class will be held on Tuesday July 9th at 10:30-11:30
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Tuesdays/Thursdays July 16 through August 2, 10:30-11:30List Item 3
6 classes, price $149 poles provided with option for purchase
Burn More Calories
Burns 20-46% more calories than regular walking!
Strengthens Upper Body
Nordic Walking poles are a resistance tool engaging the upper body.
Low Impact on Joints
Takes stress off the lower body joints – ankles, knees, hips!
